PEM 2146 Jogging and Distance Walking II
This course is the study and practice of walking, jogging, running and its effects on body systems. It is designed to provide the participant with opportunities for personal improvement. Emphasis is on cardiopulmonary training; secondary emphasis is on general fitness. 7 class hours and 24 laboratory hours.
Prerequisite
PEM 2145 (completed with a grade of "C" or higher) or consent of instructor